EVIDENCE-BASED COACHING
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COACHING AND CONSULTATION

Sport Performance

Optimized programming aimed to  maximize endurance sport performance. 

  • Fitness testing and monitoring
  • Exercise session programming
  • Periodized seasonal training plans

Injury Prevention

Assessment and treatment aimed to address the risk factors associated with sport-related injury.

CONTENT DEVELOPMENT

Systematic Reviews and Meta-Analyses

A systematic review attempts to collate all empirical evidence that fits pre-specified eligibility criteria to answer a specific research question. It uses explicit, systematic methods that are selected to minimize bias, thus providing reliable findings from which conclusions can be drawn and decisions made. 
 
A meta-analysis is a statistical methodology used to combine the results from two or more studies into a single effect size.

Please feel free to contact us if you any questions about our services

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Making science work for athletes
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