Content

COACH TIPS

Compression Garments

Can wearing lower extremity compression garments improve time-trial performance in runners? September 18, 2022. (click here)

Concurrent Training

Can adding strength training to an endurance training program improve maximal oxygen consumption (VO2max) in cyclists? September 26, 2022. (click here)

CRITICAL APPRAISAL

Statistics

Study Design

Levels of evidence (coming soon)

Meta-analyses (coming soon)